I have been injured numerous times. I sustained a low back injury during my second combat tour of duty in…
I’ve been wanting to write this post for a while now, but I was struggling to summon the willpower to…
Ces derniers mois, nous avons tous vécus au ralenti, nous avons tous été obligés de stopper nos activités quotidiennes, aussi…
Everyone has a reason for getting into OCR. Anything from wanting to get into better shape to losing a bet…
It’s 2:45AM. There is a loud noise just outside my window. It’s the sound of a V8 truck with an…
As an elite obstacle course racer , competition is what I live for. The feeling of the start line –…
We all have our whys or how, I like to call it our motivation. In this post I wanted to…
The entire world has been dealing with the impact of COVID-19 on our lives. We have been under lots of…
We all have times in our lives when we hit a wall, or perhaps come to a crossroad, and aren’t…
There are times in your life where you feel like no matter what you want to accomplish, everyone and everything…
What is it? You keep hearing about this type of training, but what does it mean and why is it…
Do you choose a word or theme for each new year? I have been doing it for the last several…
I recently did an Ultra (50k) with a friend who had never run more than a 10k. He wanted to…
We have had a very very rough on again off again relationship. Even before I knew who you were I…
I felt good as I toed the line, looking to the race announcer doing his comedic best to inspire the…
We all have different reasons why we race. For some it’s overcoming personal obstacles, getting into a better shape, feeling…
In life, we can stare at obstacles for decades. We can stand there completely consumed with fear — afraid that…
No matter the skill set, it happens to the best of us athletes. We compare ourselves to other athletes, our…
We have just seen the loss of another OCR brand in Warrior Dash, there are so many questions and so…